If you’ve spent years navigating one restrictive diet after another, it’s time to shed the fear of eating the ‘wrong’ thing and fall in love with food again. An enduring kitchen is one where REAL food and thoughtful eating practices come together, and where common sense and simplicity are celebrated.
Join Lee Holmes, a holistic nutritionist, yoga and meditation teacher, Certified Health Coach (IIN), wholefoods chef and author of the bestselling Supercharged Food series, for an informative talk, demo class and launch of her newest book called SUPERCHARGE YOUR LIFE.
Her latest book is a culmination of the knowledge she’s acquired through her journey of writing books, and it ends and begins in the heart of her home – her supercharged kitchen, beside a purring stove”.
The talk will focus on how to supercharge your life, the seven keystones to life, how to eat, heart and connect through food using the philosophy of eating for freedom and pleasure and understanding the innate immortality complex that many people have. Participants will learn the beauty of their own personal food culture and share stories with each other. They will also discover how to make a delicious chocolate and raspberry smoothie bowl in a hands-on demonstration. Every attendee will then get their own chocolate and raspberry smoothie bowl prepared by the lovely team of Ruby Lane.
40 min talk & demo class by Lee Holmes
20 min Q & A
10% discount on newly released book SUPERCHARGE YOUR LIFE & all Lee Holmes healing powders
Books signed by Lee Holmes
Thursday 28th of February 2019 6.00 – 7.30 pm
Tickets can be purchased online by clicking ‘TICKETS’ via Eventbrite OR over the counter at Ruby Lane.
If you have any questions contact the Ruby Lane Team on 9977 7386 or email@example.com
We look forward to seeing you at the event!
Team Ruby & Lee Holmes
* Cancellation Policy:
7 days notice or more required for a full refund
After this time you may transfer it to a friend or colleague with notice to us via email or phone
Ruby Lane is an award winning organic eatery with an organic grocer, charged with the purpose of reconnecting people with food. Various health & wellness focused workshops are held on a monthly basis to bring the community together and inspire a life full of health and wellness. Sign up to our newsletter via www.rubylane.com.au to stay up to date with what's on.
Date: 28 February 2019
Start time: 18:00
End time: 19:30
Venue: Ruby Lane Manly-200 Pittwater Road Manly
Phone: 02 9977 7386