GUT HEALING DINNER WITH KALE BROCK
DATE: AUGUST 16th – 7PM-10 PM
Join us for a nourishing 3-course dinner designed to benefit your gut microbiome & overall health and tune into gut health expert Kale Brock who will share his wisdom on how to keep your gut in a happy, healthy place.
There has been a lot said about gut health, gut-brain-axis and what foods we should eat to promote healthy gut bacteria, keeping it in balance, but has anyone ever prepared a proper dinner menu packed with the ‘good bugs’ for you?
If not, this is your chance! Our chefs have mastered a menu that will instantly boost your digestive tract and leave you feeling well nourished.
Take advantage of prominent gut health expert and our dear friend Kale Brock who’s on a mission to educate the wider public on all things healthy lifestyle, gut health, longevity and overall wellbeing. Kale will share some of his gut health wisdom during this evening with you.
For those of you who don’t know Kale, read the below bio and book your tickets as this will be another epic dinner event that we love bringing to our precious community!
Kale Brock is an award-nominated writer, producer and speaker. With a background in TV journalism, Kale has a passion for creative storytelling with a special interest in health & wellbeing. His long-awaited documentary, The Gut Movie, investigates the human microbiome in a scientific, quirky & fun journey in which he travels to Namibia to live with The San tribe. Kale’s books, The Gut Healing Protocol and The Art Of Probiotic Nutrition, have generated international acclaim.
In 2016 for the article Gut Bacteria May Be The Key To Weight Loss Kale received the Bioceuticals Media Award (Runner up). He has worked as a TV presenter, a public speaker, health and exercise coach, personal development strategist, & is an inspiring and entertaining speaker. After overcoming his own serious health issues as a teenager using nutrition and lifestyle tools, Kale developed a passion for researching and sharing health information with the public, particularly within the area of probiotics and gut health.
What’s on the menu?
A complimentary glass of Organic Tamburlaine wine or a gut-healing, detoxifying anti-ageing Iced Kombucha (‘Booch’)
Starter – Beetroot 4 ways
(fermented kvass, pickled, gel, roasted), fermented veggies and green salad gf df vg
Main course – Warming Buckwheat curry
Indian spices, Petuna ocean trout, roasted veggies, coconut cream gf df
(vegan option available on request)
Dessert – Prebiotic vegan cheesecake
using our famous biomass with seasonal fruits gf df vg
More drinks available on consumption:
Ruby Lane’s signature cocktails, gin & kombucha, local beers and organic wines
WHAT: GUT healing dinner with Kale Brock
DATE: Friday 16th of August
TIME: 7.00 – 10.00 pm
PRICE: $ 69.00
PLACE: Ruby Lane Manly
TICKETS PURCHASE: Tickets can be purchased online OR over the counter at Ruby Lane.
Limited capacity! 50 tickets available in total.
Don’t leave your purchase for later, this is a highly sought after dinner talk & most events do sell out.
If you have any questions contact the Ruby Lane Team on 9977 7386 or firstname.lastname@example.org
We look forward to seeing you on the night!
Ruby Lane is an award winning ethical eatery with an organic grocer, charged with the purpose making the healthy lifestyle fun, social, approachable and inspiring. Various health & wellness focused workshops are held on a monthly basis to bring the community together and inspire a life full of health and wellness. Sign up to our newsletter via www.rubylane.com.au to stay up to date with what's on.
Date: 16 August 2019
Start time: 19:00
End time: 22:00
Venue: Ruby Lane Manly-200 Pittwater Road Manly
Phone: 02 9977 7386