We all love a bit of chocolate, but have you ever tried making it yourself? 🍫 Chocolate Making Workshop with Peter Edmunds of Lindsay & Edmunds 🍫 Join us on Saturday 17th October at Ruby Lane Manly to see a real chocolatier at work! All proceeds will be going to local mental health charity Mental Wheels Foundation. Learn where chocolate … Read More
Spring Clean your mind
Are you feeling overwhelmed with how the world is right now? Your fears and worries are keeping you up at night and you are unsure what to do next. The world is in chaos but you don’t have to be. Step into Spring with this 1.5 hour workshop leaving you feeling energised, present and content with yourself and your life. … Read More
Bush regeneration Dinner
Become part of the solutuion:- Help us plant trees by having dinner with us! 2020 has been a year already marked by great tragedy, we’ve heard the stories, seen the images and many of us know someone directly effected. The community spirit of Australia has been alive and well through these challenging times and has restored my faith in the … Read More
How socially healthy are you?
When was the last time you stopped to take a moment to consider your social wellbeing? It’s not uncommon to feel like we know someone because we connect with them online. How are you using social media to create offline connections & by being vulnerable creating richer & more meaningful relationships? As human beings it’s hardwired in us to crave … Read More
Plant Based Dinner
PLANT-BASED DINNER 3-course gf plant-based menu Another scrumptious Plant-based dinner at Ruby Lane. Missed the last one? This is your chance! Or loved our previous ones and want to come again? This time we will be celebrating International Vegan Day with a delicious plant-based 3-course dinner, on Friday 1st of November. A plant-based diet can be great for overall health … Read More
Real Men Talk
Village Chiropractic and Ruby Lane present another epic night, this time we focus on men and their health & wellbeing. Keen for an awesome feed? Want to learn to be a more useful mate? Noticed you’re not as energised as you used to be? Grab a mate and make it a boys night at Real Men Talk, Real Food, Real … Read More
Wim Hoff Fundamentals
Join Johannes Egberts, certified instructor from The Netherlands, and his team in a full-day immersive experience where you will learn how to unlock your potential through the Wim Hof Method (WHM) A proven natural way to: + Control stress effectively + Boost your metabolism + Feel more energised + Boost your alkalinity + Reduce Inflammation + Help combat depression and … Read More
Biohack your brain, body and mind
Website BIOHACK YOUR BRAIN & BODY FOR LIFE’ Wednesday, 11th of September, 6-8pm Brain fog? Memory slipping? Do you wake up all night long? Have you had a concussion or TBI? Do you feel like you never fire on all cylinders? OR perhaps you have a family history of Alzheimer’s, dementia or Parkinson’s? These are all indicators that your brain … Read More
Gut Health Dinner with Kale Brock August 16 2019
Join us for a nourishing 3-course dinner designed to benefit your gut microbiome & overall health and tune into gut health expert Kale Brock who will share his wisdom on how to keep your gut in a happy, healthy place. There has been a lot said about gut health, gut-brain-axis and what foods we should eat to promote healthy gut bacteria, keeping it … Read More
